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READY TO GO FROM
HOT MESS TO

less stressed?

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Grab my guide to stress eating your way to a happier, less stressful life.

What?! Yeah, you heard me right. It's the new stress eating.

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Hot Off the Blog

Tips for living with irritable bowel syndrome, relieving stress and anxiety, eating healthy, attracting positive vibes & more!  

Meet Dana Thompson

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Hey y'all! I'm a wife, dog mom, writer, Anglophile, avid reader, horse lover, watercolorist, struggling optimist, vegetarian, pet rescuer, and IBS sufferer here to share what I've learned with others struggling to live with IBS and everyday stress.

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“Our life is shaped by our mind, for we become what we think.”

Buddha