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Surviving Everyday Stress

with (or without) IBS

Find balance and reduce your stress by getting new posts delivered to your mailbox. 

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Recent Posts

Tips for living with irritable bowel syndrome, reducing your stress, eating healthy, attracting positive vibes & more!  

Meet Dana Thompson

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Hey y'all! I'm a wife, dog mom, writer, Anglophile, avid reader, horse lover, watercolorist, struggling optimist, vegetarian, pet rescuer, and IBS sufferer here to share what I've learned with others struggling to live with IBS and everyday stress.

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“Our life is shaped by our mind, for we become what we think.”